Welcome to The Empowerment Lab
At The Empowerment Lab, we believe mental wellness should be a part of everyday life—not just a response to crisis. Whether it’s in the workplace, community, or faith-based setting, our mission is to help people feel seen, supported, and strong.
We’re more than a mental health company—we’re a movement committed to creating environments where emotional well-being is prioritized and stigma is replaced with support.
MISSION
At The Empowerment Lab, our mission is to help people and organizations recognize that emotional wellness isn't a luxury—it's a necessity.
We equip individuals, teams, and communities with the tools to prioritize mental health as a key to thriving—whether at work, at home, or in everyday life.
Through education, support, and real conversations, we’re creating stronger foundations from the inside out.
Vision
We envision a world where mental health is treated with the same care and urgency as physical health—a world where people feel safe to be vulnerable, supported when they struggle, and empowered to grow.
We're working toward communities where the stigma around mental health is replaced with compassion, connection, and courage.
TESTIMONIALS
Words cannot express how grateful I am for our FIT (Fearless in Therapy) group sessions with Shantel. She creates this incredible safe space where vulnerability isn't just allowed—it's celebrated! During our group sessions, Shantel somehow manages to give each woman personal attention while fostering such powerful community connections. She has this intuitive gift of knowing exactly when to gently probe deeper and when to step back and let us process.
We recently had a Fearless Friend to share that because of our 'FIT' sessions, she's found the courage to release her children's book, a colorful illustration dedicated to children with autism! That's just one of countless breakthrough stories happening in our sessions.
Shantel's unique approach to therapeutic techniques has created something truly revolutionary. She doesn't just help us manage our fears—she equips us to transform them into stepping stones toward our purpose. Our community is so very grateful to her! You will be too!
